Hi everyone,
Hope you guys have tried my Detox drink .
Today I would like to show similar drink.
Winter is always season of fresh fruits and vegetables.
Today we will make fresh juice from ABC means apple, beetroot and carrots.These three are main ingredients, you can add any other fruits or vegetables. I am adding tomatoes and ginger.
Besides being delicious, this juice is also incredibly healthy with Vitamins A, K and beta carotene from the carrots, vitamin C and polyphenols from the apples. Antioxidants from the beets, and anti-inflammatory benefits from ginger. Tomatoes are also an excellent source vitamin A, B6, C, E and K. They are also a very good source of copper, potassium, and manganese.
It is overall miracle drink.
INGREDIENTS:
1 small apple
1 small beetroot
1 big carrot
2 tomatoes
1 tbsp grated ginger
1/2 lemon
1/2 tsp rock salt
Chop all ingredients and put it in to a blender. Blend everything and pass through sieve. Squeeze half lemon and add pinch of rock salt. Yummy, healthy miracle drink is ready.
You can have this drink with breakfast or with lunch.
This is a very healthy drink, this is miracle for people who have low haemoglobin.
Try this, and within a week, you will see difference in your health.
See you soon with new recipe.
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